Online Nutrition Coaching
Nutrition tailored to your unique female body
Stay consistent with regular check-ins
Have daily access to your coach via voice note or message (Complete Coaching)
Enjoy food while achieving your goals
Eat delicious, nourishing recipes designed to support your body
Nutrition Coaching
Independent Package
€90/month*
✓ Free initial consultation
✓ Clear, easy-to-follow nutrition guidance tailored to your female body, lifestyle, and goals
✓ Online progress reviews every 6–8 weeks to reflect, refine, and stay on track
✓ Access to my weekly educational newsletter with practical training, nutrition, and lifestyle guidance
*Minimum 2-month commitment.
Nutrition Coaching
Complete Coaching Package
€140/month*
Everything included in the Independent Package, plus:
✓ Weekly progress check-ins with coaching support and adjustments
✓ Daily access to your coach via voice note or message
✓ Goal-aligned recipe inspiration
✓ Nutrition tailored to your female body
✓ Evidence-based supplement insights
✓ Support with goal setting and staying consistent
*Minimum 2-month commitment.
Complete Coaching Package
Minimum two month subscription
Nutrition Coaching and Personal Training
Pro Coaching Package
€200/month*
This comprehensive package combines nutrition coaching and personal training for maximum results. It includes:·
✓ Free consultation to determine goals, lifestyle, and fitness
✓ Personalised training programme (gym or home)
✓ Nutrition coaching with clear, practical guidance & recipes to optimise your training
✓ Weekly progress check-ins and programme adjustments
✓ Daily access to your coach via message or voice note
✓ Education on how training, nutrition, and lifestyle interact with your evolving female body
✓ Full guidance & support as you work towards your training & nutrition goals
*Minimum 2-month commitment.
